Whenever I feel a tingle in my throat, I get a small glass of warm water and add 1 T of apple cider vinegar and drink it down. Then I start drinking a cup of hot tea a couple times a day with 1 T of honey and 1 T of apple cider vinegar and have not had a problem with sore throat in several years since I started doing this.
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An apple a day will whiten your teeth Provide Bone Protection, athma Help, Alzheimer's Prevention, Lower Cholesterol, Lung Cancer Prevention, Breast Cancer Prevention, Colon Cancer Prevention, Liver Cancer Prevention, Diabetes Management, and Weight Loss Chomp into an apple today! 4
Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than rice! 148
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