Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Know Your Limits


Members Were Sparked
This Sparked Me!

Know your limits and when you've reached them, bow out gracefully. You don't have to do it all. In this month of celebration and festivities, we tend to lose track of all that we are in the midst of all that is going on. It really is OK to take care of YOU first.
Season's Blessings to each of you! emoticon

- Submitted by BUTTERFLYEMERGE 12/3/2010 in Weight Maintenance | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BUTTERFLYEMERGE's Other Secrets of Success

Popular Weight Maintenance Secrets


  • No Tags

Member Comments

MISSED1 1/16/2011 10:31:00 AM

    This is so true. So many times a person tries to do everything to make the holiday "perfect" but instead becomes burned out and grumpy. Take care of yourself first is the best present you can give yourself and your loved ones. emoticon
MIMIDOT 12/22/2010 10:40:00 AM

    You're so right! Taking care of yourself comes first.
HELENA260 12/8/2010 9:49:00 AM

    So many of us get caught nup in trying to take care of everyone else that we neglect ourselves. I always make time for me!!! If you don't take time for yourself you will not get anything done!!
BEEBEE75 12/3/2010 3:29:00 PM

    good advice

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: rls scene | rls symptoms | rls forums