For every pound I lose I put five $1 bills in a large shoe box. The more I lose, the bigger my pile gets and the more motivated I feel. Once I reach my weight goal, I plan to go on a shopping spree for a new (and hard-earned) wardrobe!!!
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Its time to clean house and surrender any destructive thoughts in your heae. No more will you allow negative people to thwart your weight loss efforts. No more dwelling on the "woulda, coulda or shouldas."
Make it a priority to keep investing in yourself and your well being. Make room in your life for success and happiness. Before you know it you will start feeling entitled to lose weight. And that is as it should be, because you are #1.
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