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Just Say No

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If you're already overworked and over scheduled, don't take on more tasks in order to please others. You have to remember to please yourself, too.

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- Submitted by RD03875 12/2/2010 in Staying Healthy | 2 Comments
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JASI27 12/8/2010 8:00:00 AM

    this is a hard 1 for me too!
PSALM34V7 12/5/2010 11:26:00 AM

    I'm busy learning this the hard way. Said "no" to a friend for the first time on Friday. She was so stunned, it took somebody else to get her to back off and convince her that I had actually said and meant "no".

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