Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Being a mom is hard. Taking care of myself is harder because everyone else comes first.311
taking time to go to the gym, doing a work out video, just taking a walk is hard. With little kids and little help from my husband I cannot do what I know I need to do. When my husband goes back to work I am joining the YMCA so my kids can go with me and have play time..
I have some decaf chai tea bags with no sweetner. I bring 1 1/2 c. water to a boil. Brew the tea strongly. Then cook 1/2 c. of oatmeal (regular, not isntant) in it. I add fruit as I wish and/or some Splenda. Because I am using more liquid than called for it takes a little while longer to coo
Because I am using more liquid than called for it takes a little while longer to cook, it also stays with you longer.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.