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Healthy Chocolate Pudding

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For a healthy chocolate pudding take 3tbls of chia seeds and 1 cup of chocolate milk or chocolate soy milk. Mix together and let sit for 40 min to an hour, stirring occassionally. It should come out to a tapioca-like texture.

You'll get calcium, fibre and omega-3.

Makes 2 servings and will keep in the fridge for a week (as if it would last that long!! LOL)

- Submitted by 1888MICHELLE 12/2/2010 in Healthy Eating | 1 Comments
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Member Comments

LJ1225 12/2/2010 7:51:00 AM

    This sounds yummy and I'd love to try it, but I am not familiar with chia seeds. Guess I need to do a Spark search! Thanks for the idea.

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