Secrets of Success

Healthy Chocolate Pudding

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For a healthy chocolate pudding take 3tbls of chia seeds and 1 cup of chocolate milk or chocolate soy milk. Mix together and let sit for 40 min to an hour, stirring occassionally. It should come out to a tapioca-like texture.

You'll get calcium, fibre and omega-3.

Makes 2 servings and will keep in the fridge for a week (as if it would last that long!! LOL)

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Member Comments

  • This sounds yummy and I'd love to try it, but I am not familiar with chia seeds. Guess I need to do a Spark search! Thanks for the idea. - by LJ1225

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