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Not Feeding My Emotions

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This Sparked Me!

I'm not feeling well, didn't sleep well, I'm sooo exhausted & I didn't pass my practical exam. I could feel like a failure, but I'm not! I've lost 30 lbs this summer & that is success!!! Instead of crying into a bowl of ice cream, I'm going to choose good & healthy foods to help rebuild my immune system so that I can be feeling better ASAP. I just took the dog out & though I wasn't quite dressed for as cold as it is out there, the fresh air has refreshed my soul! On we go!
emoticon

- Submitted by DONNAKOVAC 12/2/2010 in Motivation | 3 Comments
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Member Comments

ALASKALILLADY 1/25/2011 1:24:00 PM

    That is awesome! Understanding that we all have limitations is what helps us make progress! Congrats on the 30 pound weight loss and not letting setbacks in your world affect how you are living your life!
DISTAN 12/30/2010 6:05:00 PM

    emoticon to you
PICKANYNAME 12/2/2010 9:32:00 AM

    Congrats on your 30 pound weight loss!!!

I find that if I'm not feeling well, a short walk does wonders. Remember that something is better than nothing.

Hope you're feeling better soon!

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