Sometimes, while searching for a food in SparkPeople database, which is incredibly rich, there is one item that I can't find. This also happens because I am French and occasionally look for products that we have here and that are not much in use in the US. I have discovered another place where they will give you all the nutritional info for a lot of stuff, in ounces, grams, cups or whatever suits your fancy http://nutritiondat a.self.com/ It's free and really easy to use.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Feeding the Sugar and Snack Cravings in a New Smart Way
Corn Pops - New with Fiber = sugary snack, low in calories, high on taste and nutritional value!
The latest iteration of the Corn Pops brand has them adding fiber to their cereal and reducing the sugar. For me, I am a huge snacker and LOVE sweet stuff, so this was a true blessing! For 120 calories, 3 grams of fiber, no fat, and 1 gram of protein, I find it satisfies my need without sabotaging me!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.