Secrets of Success

A Little Cheat

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I love ice cream. I REALLY love ice cream. We have been buying the single-serve cups of ice cream that are available, and that is our after-dinner treat. I find that I m more successful with my weight loss if I can have a little something that I love to eat every day. I don't feel deprived!

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Member Comments

  • Oh so true, we need our little treats to keep from binging on them. Thanks for sharing!! - by LADYJ6942
  • LOSE4LIFE47
    Thanks for the suggestion as I, too, LOVE ice cream. - by LOSE4LIFE47

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