Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

A Little Cheat


Members Were Sparked
This Sparked Me!

I love ice cream. I REALLY love ice cream. We have been buying the single-serve cups of ice cream that are available, and that is our after-dinner treat. I find that I m more successful with my weight loss if I can have a little something that I love to eat every day. I don't feel deprived!

- Submitted by ILOVEMALI 12/2/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ILOVEMALI's Other Secrets of Success


  • No Tags

Member Comments

LADYJ6942 12/2/2010 9:11:00 AM

    Oh so true, we need our little treats to keep from binging on them. Thanks for sharing!!
LOSE4LIFE47 12/2/2010 1:21:00 AM

    Thanks for the suggestion as I, too, LOVE ice cream.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: super foods list | superfoods list super foods | super green foods