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A Little Cheat

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I love ice cream. I REALLY love ice cream. We have been buying the single-serve cups of ice cream that are available, and that is our after-dinner treat. I find that I m more successful with my weight loss if I can have a little something that I love to eat every day. I don't feel deprived!

- Submitted by ILOVEMALI 12/2/2010 in Healthy Eating | 2 Comments
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LADYJ6942 12/2/2010 9:11:00 AM

    Oh so true, we need our little treats to keep from binging on them. Thanks for sharing!!
LOSE4LIFE47 12/2/2010 1:21:00 AM

    Thanks for the suggestion as I, too, LOVE ice cream.

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