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Still Tryin To Lose

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BEEN STAYIN AT THE SAME WEIGHT FOR A VERY LONG TIME. emoticon

- Submitted by DHOLLOWAY60 12/1/2010 in Breaking a Plateau | 5 Comments
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ROOTIHAUSMAN 12/22/2010 10:20:00 AM

    Me too. Feel your frustration. Do not give up! I think it will happen.
LSIG14 12/7/2010 12:53:00 PM

    Don't ever give up - change your routine, reward your self, gather cheers from Spark friends - whatever you need to do. I consider a plateau (or even gain) as a roadblock that I have to find a way to get around ! I'm cheering for you and hope to see you back on track soon!
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KLASSIE 12/4/2010 9:15:00 PM

    I feel your frustration, but don't give up. Success is inevitable if you persevere.
SMILEYBEE 7/14/2011 12:20:00 PM

    I was in the same boat but have recently started losing again. I think the things that have helped me break through were getting a new pedometer and making sure I get over 10,000 steps a day in more than one session of walking AND drinking more water (10 glasses a day is my goal). Good luck, hang in there ... you'll get through this!
HUNGRYWOMAN2 12/24/2010 2:05:00 PM

    Keep doing what you know works, and try some of the hints which have helped those who have remained successful. Some of us have slower metabolisms.

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