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Eating Before Shopping


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Dig you know that if you eat before you go grocery shopping, you won't be tempted by junk food and samples! If you go grocery shopping while hungry you will be tempted by anything that appeals to you - remember to eat before you go shopping.

During the Holiday, remember to eat before you go to the Mall - and make sure to take breaks when needed. Sometimes we eat as a result of being frustrated.
- Submitted by DEBORAHBROWN1 12/1/2010 in Healthy Eating | 1 Comments
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ELLEBE725 12/1/2010 6:16:00 PM

    Great suggestion!!!

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