You need these 2 qualities to make this journey to health work. This is not a short journey so you need to patient and know its going to take time. You must have endurance too, these will be bumps along the way, but if you keep pushing forward you will make it. You can find your way through lifes potholes and bumps to become healthier and fitter and yes thinner too. Learn to cultivate endurance and patience and add some love for yourself.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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"Giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge temperance, to temperance patience, to patience godliness, to godliness brotherly kindness, and to brother kindness LOVE,"
"For if these things be in you and abound, your will be neither barren or unfruitful.....".
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