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Whiteboard Tracking

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I keep a small, magnetic whiteboard on my fridge. As I'm preparing a meal, I jot everything down - what I'm eating, how much (including weights and measurements) and any extras added. Once the meal's done and I have time, I take the whiteboard to the office and enter it all into the nutrition tracker.

- Submitted by CHRISTINA791 12/1/2010 in Using SparkPeople | 2 Comments
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SUMMERSMILES1 12/23/2010 6:28:00 PM

    This is a great idea. I just try and remember and sometimes my memory is faulty. I'll use your idea. emoticon
PRINCESSBAEZA 12/1/2010 2:29:00 PM

    This is a great tip that I am going to use. I have never thought of that. Thanks so much.

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