Secrets of Success

Boredom Snacking

0SHARES

9

MEMBERS SPARKED

Keep a limited number of healthy snacks in your desk at work, only bring enough for one day. I find if I have excess, I might be tempted to eat it.

More Information:

Remove the temptation.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: diuretic meaning | diuretic action | best diuretic