Chocolate is my downfall. I've found a way to satisfy my craving without breaking down... Trident Chocolate Mint gum. Sugar free, burst of chocolate and the mint keeps my tummy happy.
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I have the same problem! This sounds like a great idea. I've not seen this flavor of gum before...where can I find it?
DIAMONDST3/30/2010 9:22:00 AM
I like this!! Even tho I'm not really into chocolate...but the idea of having a "sweet" while loosing weight...and who can't resist the flavor of mint to help feel good!!!
ESOR20093/30/2010 9:20:00 AM
what happens if you can't chew gum cause you have RA all through you joints and it hurts. Chocolate is generally suckable.
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My girlfriend clued me in on freezing a bag of the Ghiradelli 60% Cacao Bittersweet Chips. Just eat 3, maybe 6. The benefit of dark chocolate and it's best to just let these dissolve for a while in your mouth, otherwise you can crack your teeth!
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.