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Go here and sign up even if you've not yet reached a goal. The people on this team are so supportive and helpful. They amaze me with their great attitudes and help and honesty!! It's like a "family affair" with them. Yell "help" and someone answers! It's that easy. Have a great day!!
Sometimes when the scale does not move nor your dress/pants size you have to figure out if it is a plateau or you. Always be honest with yourself as the honesty is not for the other people but for you.306
One starts with self. And the basic ingredient is HONESTY. Without it, one will only be fooling oneself. May God Bless Everyone, Vic, Team Leader of SP "God's Family".