Secrets of Success

Diversion

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I tend to graze (in the evening - after supper) - when this happens, I pray for help from God to help me divert my attention to something more productive - and before you know it - I'm beyond the temptation - and if that doesn't work - I go to bed!!!

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Member Comments

  • I have got to remember this. I can be good all day & blow it in the evening. - by CMARTIN9
  • I love you tip. It's common sense but when do we use common sense for ourselves....giggle. emoticon - by RHONDASOOZIE2
  • LOSE4LIFE47
    Night time is the time I tend to graze also & I try & keep as busy as I can so I won't think about eating. It is a hard thing to try & overcome! - by LOSE4LIFE47

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