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All Alone, Emotional, And The Fridge Is Calling? Dance!

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This Sparked Me!

We all have bad days and being alone to deal with the stress has often sent me straight to the kitchen for some "comfort". But that just leads to guilt and shame afterwards! Now, I've got a playlist on my computer of songs that get me moving... and I groove around in my livingroom! I get moving, I get my mind in a different place... and it's really hard to be angsty and broody when I'm being a big goof. Try it next time!

- Submitted by LACE_THE_FACE 11/30/2010 in Weight Loss | 0 Comments
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