Secrets of Success

New Week ... Thanksgiving Is Finished!

0SHARES

83

MEMBERS SPARKED

It's time to rid your fridge of those holiday yummies if you haven't already. Send them to friends who aren't watching their scales. Keep only the things you can make healthy dishes from. Freeze what you can and save for another day. But above all, get your triggers out of the house! We have another holiday right around the corner and we must be in our best shape!
emoticon emoticon We can do it!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: rowing machines benefits | rowing gear | stair stepper machine