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New Week ... Thanksgiving Is Finished!


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This Sparked Me!

It's time to rid your fridge of those holiday yummies if you haven't already. Send them to friends who aren't watching their scales. Keep only the things you can make healthy dishes from. Freeze what you can and save for another day. But above all, get your triggers out of the house! We have another holiday right around the corner and we must be in our best shape!
emoticon emoticon We can do it!

- Submitted by BUTTERFLYEMERGE 11/29/2010 in Weight Maintenance | 0 Comments
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