Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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If you feel like your interest in following a healthy lifestyle is flagging or if you've been stuck losing and regaining the same few pounds, join a challenge to reignite your spark! SparkPeople has Challenge Central, and there are many SparkTeams that have various challenges.
Maybe you can join a challenge that one of your SparkFriends participates in! Have fun!
Gather a few friends together for a weightloss challenge. I have joined 5 friends for a 8 week challenge. We each weigh in once a week and add $1.00 to the kitty. At the end of 8 weeks who ever has lost the greatest percentage of body weight will get the Loot. Since I joined this challenge with friends it has been a huge motivator to do well. 41 There is power in numbers!
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