I Take A Look At My Before Photo And Then In The Mirror
Members Were Sparked
It's so great to see what a pale fat unhappy lady I was a whileback and now my skin glows, I'm tanned, there are less bumps and lumps. It feels great and helps me stay positive about keeping away from gorging on chocolate etc
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No matter how you feel about taking before pictures, you'll never regret taking them as you look back! Don't forgot to take some every month or so. Just candid shots can really show progression when you're not seeing it in the mirror. Take them by yourself if you need to and store them in a hidden file if you're worried about someone seeing them or embarassment. You'll be amazed at what a picture can show you that you can't see by looking in a mirror every day!
at my heaviest i took a photo of my belly.. now two stone lighter but slipping.. i decided to look at this picture and god i was disgusted to the point of re motivating myself back on track..im never going to have a belly like that again!!.. so back to healthy eating - thank god i took that photo!!
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