Secrets of Success

Attack Fear Head On




The more overwhelming a challenge feels, the stronger I have attacked it recently. This has made a huge difference in my success and my self-confidence.

More Information:

1-Don't overthink the concern
2-Break the big goal into manageable pieces
3-Start NOW!
4-Don't overthink the concern

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I would like to know if you walk everyday? or go a gym? And how did you feel about going it alone,or do you workout with someone everyday? How do you find the time? - by GERALDINESCOTT1
  • Fear has been represented as False Evidence Appearing Real. So I can see how you would want to attack fear before it overwhelms you. - by KLASSIE
  • sounds good - by KATYBUG48

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.