Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Some of the reasons I try and stay trim, exercise and eat healthy is because of fear. Fear of not having a good quality of life. Fear of having to take pills. Fear of becoming a diabetic. Fear of a stroke or heart attack.33
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