Secrets of Success

Lose Water Weight / Bloating

0SHARES

72

MEMBERS SPARKED

Here’s an all natural trick for getting rid of bloating during your TOM. Squeeze half of a lemon into a boiling mug of water then throw the half of lemon right into it. Let your drink sit until it's still hot, but comfortable to drink. Drink your hot lemon water and the extra water you are carrying will be flushed out of you.

More Information:

Be prepared to take several trips to the bathroom. It's awesome! I use the trick every month. I save the other half of the lemon for doing the same thing the next day- or a second time the same day if I still feel slightly bloated.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • CSULL764541
    good tip....can't wait to try it...I love hot lemon juice, I just forgot about it...and I didn't realize that it helped with bloating!! thanks for a great tip. emoticon - by CSULL764541
  • Does this also work with the lemon juice in a bottle?? I want to do this soo bad right now but that's all that is in the house! *Pout!!* - by AMBERELLE11
  • It's TRUE!!!! I tried it and worked like a charm! - by MSMLPERRY
  • emoticon - by 1DIANEZA
  • ooh. I m gonna try it cause I am definatley on my TOM and i have to go wedding dress shopping on SUnday.
    thanks - by MACJES17

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.