Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
When making a grocery list 1 plan your meals for the next week 2 make your list with coupons in hand- note each item you have a coupon for on your list 3 compare the coupon with the ad and then 4 rewrite your list in the order of the organization of the aisles 341
when shopping always take a list - whether its grocery shopping or clothing or whatever a list helps to eliminate those impulse buys that zap our budgets.
Taking a list keeps you to a scedule as well - keeping you on target of where in the store you need to be. Wondering around aimlessly leads to all kind of purchases that you have no intension of getting therefore spending money that is outside your budget. Make the list according to need not want!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.