When tempted to buy that danish, chocolate bar, bag of chips, or what ever, I can usually resist by telling myself that I don't want to waste my hard earned money on that. If you add up all the money you'd spend on snack food in a year it would be alot.
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I always find that if I go to the store on an empty stomach, I'm waaay more likely to pick up my favorite binge foods and plop them in my cart. Eat a healthy snack or meal prior to shopping and you'll be more motivated to make smart decisions.
As an added benefit, you'll also likely save money from putting back the cookies and snacks!
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