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Salt Intake


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I love salty food! emoticon But too much salt (As we all know) is not good for you so I stock my cupboards with tons of spices and herbs so that when I feel that I need more flavor I can go crazy on seasonings without going over on my salt intake!

If you buy a few herbs and/or spices with every shopping trip your pantry will soon be bursting with flavor.
- Submitted by BSAWYER84 11/25/2010 in Healthy Eating | 0 Comments
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