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Getting It Under Control, Before It Contols You!

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This Sparked Me!

That once upon a time regular routine, that was SUCCESSFUL, slipped away. TIME TO MAKE THE CHANGE! FOR MYSELF, this is going to involve starting my day with at least 32 oz of water, 2-3 cups of coffee, & a PROTEIN DRINK. Lunch will be light but healthy: example 2-3 eggs, another protein drink, and steamed veggies. Afternoon snack: possibly a rice cake or two with polinar all fruit jelly, & supper another protein drink, with home made veggie stew. emoticon

MORE INFORMATION:
Of course this is going to involve WITHDRAW! I call this the 10 day BOOT CAMP! HA! IT CAN BE WICKED, BUT IF ONE IS TRULY READY, TEMPTATION CAN BE FOUGHT...FAITH, PRAYER, THINKING POSITIVE, & KNOWING FULL GOOD AND WELL, THAT DETERMINATION PAYS OFF!!! Cut out the soda, the junk sweets, no meal skips!!
- Submitted by SMILINDI 11/25/2010 in Getting Back On Track | 2 Comments
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Member Comments

DISTAN 11/28/2010 7:48:00 PM

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MOM4407 11/26/2010 5:47:00 AM

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