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Green Smoothies

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I posted a secret about smoothies and received several questions, so...in response to the green smoothie question: I bought Victoria Boutenko's Book, Green Smoothie Revolution (only around $10) and started trying recipes. When my friends told me about it, all I could think was "gross", but they are really quite good. I start with a mixture of fruits (no dairy or sugar) and ice cubes. My favorite is banana, pineapple and lemon juice (about 1/2 lemon). I whip that up and there (here com

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There are also some great green smoothie sites online too!

- Submitted by RGROACH1965 11/24/2010 in Weight Loss | 2 Comments

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Drink Your Veggies!

If you throw a couple handfuls of spinach or kale into your fruit smoothie you will get the benefits of eating your veggies without using dressing and without the bitter veggie taste. 334

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Google "Green Smoothies" for lots of tasty recipes.

- Submitted by HOBBETTES_MOMMY 11/24/2010 | 2 Comments | View Secret

Vegtable Delite

I hate vegetables, however since I have started eating greens regularly every morning (green smoothies) my bs has never been lower. I used to be in the 300s now its pretty consistently around 125-155. By filling up on green vegetables the carbs aren't even a concern.

- Submitted by KEBRON 11/24/2010 | 4 Comments | View Secret

Green Smoothies

Drinking green smoothies help get you digestive juices going and in turn will help with digestion. These smoothies curb you appetite and make the skin beautiful. I feel great everymorning I drink the smoothy.244

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The green smoothy contains celery, spinach, lemon, apple,ginger, parsely, watercress, strawberriesand optional pomegranite.

- Submitted by HRSZ37 11/24/2010 | 3 Comments | View Secret

Diet Resources: kid halloween party food | kid party food recipes | kid friendly finger food

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Green Smoothies

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Drink Your Veggies!

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Green Smoothies