Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Be honest with yourself. What exactly are you eating? Why? Is it satisfying you? How much are you really exercising? Are you pushing it or lollygagging? Are you happy with the life you have or do you want more and better? Be honest and then go for the truth - in all aspects of your life.
The Bible teaches us in John 8:32, "And you shall know the truth, and the truth will set you free". It is God's truth that can and will set you free. may God Bless Everyone Today With His Truth, Vic, Team Leader of God's Family".
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