There will be no better time than NOW. Waiting "until....." is a procrastination technique. Pick TODAY and simply start! Drink more water or eliminate a junk food snack or double-up on your mealtime veggies ~ ~ ~ do SOMETHING to signal to yourself that you are serious and have begun! Then, move forward; don't look back. You're on your way!
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I most the time am very cautious of how I do things and how I eat. Tonight I did not get to eat when I should have so I ate what was fast and it wasn't too bad but I was going to have something much more healthier. I have been staying in because it is so hot but went out after 8 to fix a pole.
The pole is in my hot house and the wind broke it. By the time I was done I was so hot and almost weak because it still was very hot. I came in and got some water and cooled down. This weather has been so hot and hotter weather this weekend 100 +. Hate to think of what our winter is going to be.
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