Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Logging On

50

Members Were Sparked
This Sparked Me!

For the first few months I needed to log on to keep me going in the right direction...but time & time again, I've gotten home tired and ready to give up. After going through the Sparkpoints, I found nuggets of inspiration and motivation that got me off my tookus and in to exercise.
My attitude was better and once I started to exercise, my positive frame of mind was back!
emoticon emoticon emoticon

MORE INFORMATION:
I've lost over 100 lbs. since Jan.!
- Submitted by BEGONIAC 11/23/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BEGONIAC's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

READYTOBEME2010 11/23/2010 11:54:00 AM

    WOW you lost over 100lbs....that is awesome...what was your secret to continueing? Did you hit alot of plataus? Did you exercise from the get go? I find exercising the HARDEST because I HATE IT and that is just the truth. I can control my food better than getting my butt out the door UGH UGH just being frankly honest emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: coffee metabolism | vegetarian diet plan | vegetarian kids