Secrets of Success

Logging On




For the first few months I needed to log on to keep me going in the right direction...but time & time again, I've gotten home tired and ready to give up. After going through the Sparkpoints, I found nuggets of inspiration and motivation that got me off my tookus and in to exercise.
My attitude was better and once I started to exercise, my positive frame of mind was back!
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More Information:

I've lost over 100 lbs. since Jan.!

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Member Comments

  • WOW you lost over 100lbs....that is awesome...what was your secret to continueing? Did you hit alot of plataus? Did you exercise from the get go? I find exercising the HARDEST because I HATE IT and that is just the truth. I can control my food better than getting my butt out the door UGH UGH just being frankly honest emoticon - by READYTOBEME2010

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