Secrets of Success

Thanksgiving Holiday Tip #5

0SHARES

60

MEMBERS SPARKED

emoticon Before you fill your plate, survey the table, know the offerings, decide what it is that your taste buds REALLY do want. You don't have to have it all. But you can have a taste of what you want and that won't ruin your day. After you've eaten, track it. Be loyal to yourself. You deserve the best care on this day we're most Thankful.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.