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Eat A Healthy Breakfast


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I have been eating a low fat, high fiber breakfast every day and I am able to curb my snacking between breakfast and lunch :)

- Submitted by ACIMMINO 11/20/2010 in Healthy Eating | 1 Comments
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Member Comments

HELENA260 11/20/2010 10:38:00 AM

    Yes I find that eating a high fiber breakfast keeps me satisfied longer and I'm less likely to snack in between meals!!

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