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Thanksgiving Holiday Tip #3


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emoticon Make an appointment with yourself today that you will meet YOU for some exercise time on Thanksgiving day. You might want to plan that time BEFORE the big meal so you won't want to cancel on yourself. Canceling just isn't an option! Burn some calories before the meal and you won't feel so guilty about the food you do eat. Get ahead of the game! You can do this!!

- Submitted by BUTTERFLYEMERGE 11/20/2010 in Weight Maintenance | 2 Comments
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Member Comments

STORMY724 11/21/2010 4:07:00 AM

    As soon as the kitchen is cleaned up, take the entire family for a walk. That energizes everyone and keeps them from falling asleep on the couch.
JDBD17 11/20/2010 8:51:00 AM

    Exactly! I blogged about this last night.

You know what they say about great minds... they think alike!!!

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