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Zumba

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If you have a chance to try a class, DO IT! It is so much fun...even if you are overweight...even if you have 2 left feet...even if you hate working out with other people. Everyone is too worried about what they are doing to notice you, and it is a fabulous workout!!!

MORE INFORMATION:
There are different levels of classes you can try if you are worried about high impact aerobic activity. I've tried tapes at home and didn't like it, but working out with an instructor is a blast!
- Submitted by CMPEARL 11/19/2010 in Exercise | 4 Comments
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Member Comments

NAMERLE 11/19/2010 11:20:00 AM

    Very true. There are no classes in my area but I've been downloading the videos from you tube and dancing along and totally love it. Do try it if you can. emoticon
JUDYGENTRY 11/19/2010 7:00:00 PM

    very good to know, I am more likely to try now thanks
MISSM66 11/19/2010 4:55:00 PM

    I love doing Zumba I use to do a class every week, but now I have to stop because of Medical Reason,as soon as I get better I am going back to Zumba,I love it. emoticon
LILBIT4761 11/19/2010 3:09:00 PM

    I've been dying to try one!

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