Secrets of Success

Skinny Bitchin'

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I read the Skinny bitch book, by two models, who wrote a book about being vegan and eating responsibly.
You don't need to be vegan, but just consider food as a responsibility, try to eat local, fresh and seasonal food (vegetables and fruits).

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I loved reading this book because it reminds you how writing a journal is important to keep focus on your goals and it gives you some scientific information about how bad some food can be for you, which helps making great decisions when it comes to eat!

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