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Feeling Punk?


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If you wake up with a sore throat, achy body and are generally feeling punk, listen to your body. Sometimes it is NOT wise to keep up your normal regimen. It's okay to take a day or two off from working out. Take naps if possible or at least go to bed earlier. Drink hot tea with honey & lemon, take vitamin C and eat chicken soup. Your recovery will be faster and you won't infect others, which might result in re-exposing yourself to the 'bug'. You DON'T want 'same song, 2nd dance' with a cold.

- Submitted by LIFEISAJOURNEY 11/19/2010 in Staying Healthy | 1 Comments
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KICKINGIT@56 11/21/2010 8:29:00 PM

    If only more bosses understood the wisdom of this instead of making people feel pressured to go to work even though they should stay home.

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