Secrets of Success

Feeling Punk?

0SHARES

91

MEMBERS SPARKED

If you wake up with a sore throat, achy body and are generally feeling punk, listen to your body. Sometimes it is NOT wise to keep up your normal regimen. It's okay to take a day or two off from working out. Take naps if possible or at least go to bed earlier. Drink hot tea with honey & lemon, take vitamin C and eat chicken soup. Your recovery will be faster and you won't infect others, which might result in re-exposing yourself to the 'bug'. You DON'T want 'same song, 2nd dance' with a cold.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • If only more bosses understood the wisdom of this instead of making people feel pressured to go to work even though they should stay home. - by KICKINGIT@56

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: hoodia reviews | diet hoodia | hoodia pills