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Get To Work 30 Minutes Early And Go For A Morning Walk


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I am not a morning person -- no way can I get out of bed to the gym. BUT, if I get up a little earlier and drive to work early, park the car and THEN go for a 20-30 minute walk in the morning before work, I miss the worst of the rush hour traffic and get 30 minutes of walking in before the day starts. That works for me!

This also helps wake me up and I work better in the morning than on the days I don't get my walk in -- plus the morning sunshine is great!
- Submitted by SHARONBIKES 11/18/2010 in Exercise | 2 Comments
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Member Comments

MYDIETINFO 11/19/2010 12:44:00 PM

    I have tried getting up early to work out and often found other things to distract me around the house - great idea to drive to work early then go for that walk - no excuses or household distractions!! Thanks for the secret!!
ASTRALL 11/19/2010 7:26:00 AM

    I love that idea! How wonderful and I bet you are one of the most relaxed people at work beginning your day like that. emoticon

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