Secrets of Success

Get To Work 30 Minutes Early And Go For A Morning Walk



I am not a morning person -- no way can I get out of bed to the gym. BUT, if I get up a little earlier and drive to work early, park the car and THEN go for a 20-30 minute walk in the morning before work, I miss the worst of the rush hour traffic and get 30 minutes of walking in before the day starts. That works for me!

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This also helps wake me up and I work better in the morning than on the days I don't get my walk in -- plus the morning sunshine is great!

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Member Comments

  • I have tried getting up early to work out and often found other things to distract me around the house - great idea to drive to work early then go for that walk - no excuses or household distractions!! Thanks for the secret!! - by MYDIETINFO
  • I love that idea! How wonderful and I bet you are one of the most relaxed people at work beginning your day like that. emoticon - by ASTRALL

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