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I saw this and thought, you know that's so obvious it's silly. Then I thought- But I LIKE it!
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"Spark" - Everything!
I try coming up with "Spark" words to keep me constantly reminded about "the Spark" concept, and it helps me remember my health goals! Spark-walk, Spark-wich, Spark-run, Spark-fast, Spark-uum, Spark-break, Spark-ster, Spark-ler, Spark-fest, etc. SPARK-Everything!!!!
Simply join Spark teams, visit Spark Pages and make Spark Friends!
MORE INFORMATION:
I have been Sparking since 2007 and I fnd the more active I get with other Sparkers, the more motivation I get. The more motivation I get, my chances rise substantially that I will stay healthy using the new healthy habits I have learned!
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!