Secrets of Success

Make An Appointment

0SHARES

5

MEMBERS SPARKED

Plan your day and set your cell phone alarm to ring when it's time to exercise. We wouldn't dare miss a meeting and we should have the same attitude regarding our exercise.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: strained lower back muscle | healing a strained muscle | strained shoulder muscle