Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Cinnamon

43

Members Were Sparked
This Sparked Me!

I sprinkle cinnamon in my coffee. It tase great and cinnamon is very good for you.

- Submitted by LAUTAYMAC 11/16/2010 in Cooking | 8 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LAUTAYMAC's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

KEEPONMOVIN2 11/20/2010 6:43:00 AM

    I LOVE CINNAMON. I PUT CINNAMON IN WHATEVER I MAKE LIKE OATMEAL, CHILI, WHEN BAKING AND ETC.
USMAWIFE 11/17/2010 1:05:00 PM

    To lower blood sugar, take cinnamon in the capsule form. Its available at your drug store and is fairly inexpensive especially when you purchase it as buy one get one free. my doctor has my diabetic husband taking two a day and I use it when doing a lot of baking to keep me from craving the baked goods.
PATTYWEN 9/12/2012 1:43:00 PM

    I thought it strange that my doctor NEVER mentioned taking cinnamon in the capsule form. My co-worker said I should try it. My blood sugar has been high lately again. Have been reviewing my Food Tracker....but I did notice I am not drinking as much water as I did over the summer months! Can this be the source? I have been exercising, eating a more healthy diet, not trying to take in any extra sugar in my food or sweets. I am on diabetes pills and insulin shots. So, if there is anything you could add that would help me figure out the higher than normal blood sugar readings, I would really appreciate it!

ZENNIE84 11/17/2010 9:15:00 AM

    I heard cinnamon can help lower blood sugar. I just didn't know how to implement it, what great ideas!
GOOZLEBEAR 11/16/2010 6:49:00 PM

    I also like to sprinkle some on my bagel and cream cheese, yummy!
MILLISMA 11/16/2010 4:39:00 PM

    I also like it on my oatmeal
LADYBUG513478 11/16/2010 4:22:00 PM

    I love cinnamom in my coffee. I also use apple pie spice and sugar free caramel flavoring.
MOTTAMAMALOU 11/16/2010 4:22:00 PM

    i love cinnamon on lots of food. someone once told me that her mom would put cinnamon on a cuts and they would heal quickly. i haven't tried it but the lady said it works.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eating disorder binge | what is a binge eating disorder | eating disorder therapy