Secrets of Success

Convenient Foods = Success!

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MEMBERS SPARKED

Keep something healthy and convenient at the front of your fridge so you can grab it quickly when you need something NOW. Whether you pre-package your own portions or use grocery store convenience foods like carrot snack packs, it will make a huge difference in what you eat if it's something easy for you to grab.

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You can pre-portion salad into bowls, pre-cut vegetables for snacking, and pre-portion nuts so you don't overdo it.

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Member Comments

  • That's what I do. I cut the salad veggies when I bring them home. Carrots, celery, onion and zucchini all in bite size pieces. - by SUMMERWITCH

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