Tops Is My Success.

GPASWTP's Other Secrets of Success

• No Other Secrets of Success

Popular Organization Secrets

• Make decluttering your spark streak
• Set the Timer

Other Organization Secrets

• Pack Rat
• Food Shopping Lists

Tags

• No Tags

s.u.c.c.e.s.s.

success breeds more success(like inertia, one is propelled in the direction one is headed...just get on the success slide rather than the LACK OF slide)

Aim for the Bottom of the Calorie Range on Regular Days

When I aimed for the bottom of my calorie range on most regular days I had more success losing weight. Then on special days (going out, birthdays, etc.) I confidently ate at the top of the range. Even if I slipped a bit, sometimes I had a loss. Aiming for the top of the range, I lost less.

Love yourself

I have had weight loss success with almost every plan I tried, but not LASTING success. I found that true success comes from self-love and knowing that I am worthy enough to live a good life. Having money does not lead to happiness, neither does being thin. Only inner peace can do that.