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Keep Moving


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I like to think of my body as that of the SHARK. I know the shark must keep moving to stay alive. I apply this same logic to myself. So, when I don't feel like getting up off the couch and moving my body. I remember the SHARK and SWIM for MY LIFE!!!

- Submitted by PAULA3420 11/16/2010 in Exercise | 2 Comments
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Member Comments

CR8822 11/16/2010 1:01:00 PM

    I agree with this statement I never thought of this but I love it I am going to use this statement to my advantage . I will also share this with everyone thank you .

DARYLMO 11/16/2010 1:15:00 PM

    Very Good. I really like this!

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