Secrets of Success

Keep Moving

0SHARES

23

MEMBERS SPARKED

I like to think of my body as that of the SHARK. I know the shark must keep moving to stay alive. I apply this same logic to myself. So, when I don't feel like getting up off the couch and moving my body. I remember the SHARK and SWIM for MY LIFE!!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree with this statement I never thought of this but I love it I am going to use this statement to my advantage . I will also share this with everyone thank you .

    emoticon - by CR8822
  • Very Good. I really like this! - by DARYLMO

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: effects of probiotics | review probiotics | probiotics review