Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Will This Help Me Get To ___ Lbs?


Members Were Sparked
This Sparked Me!

I have my goal weight written down. I carry it in my pocket. It is framed on my desk, and a mini version is taped to my steering wheel. If I find myself ready to stray or ready to take a portion that is too large, I just have to ask myself...Will this help me get to ___?

- Submitted by COUNTING_DOWN 3/30/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

COUNTING_DOWN's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: circuit training plan | circuit training definition | advantages of circuit training