Secrets of Success

Salad Dressing

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MEMBERS SPARKED

Instead of pouring salad dressing on your salad (and losing control of how much you are eating)...keep the dressing in a cup on the side and dip your fork into the dressing and then grab a forkful of your salad. A little dressing stays on the fork and is just enough to suit your tastebuds. emoticon

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Member Comments

  • thanks it is useful when i eat out i asked for separated dressing and i put 1 or 2 tb from . i used to prepare the dressing in a jar for tow days and put it in refrigerator so the next day it is ready to add . - by HIBACAT
  • Awesome idea. Thanks! :D - by DIMPLES303
  • Wish-Bone also sells a product that is called a "salad spritzer" ~ 10 calories and 1 fat gram for 10 sprays of dressing ~ it is very good and helps to control the use of salad dressing. - by STRONGFORLIFE
  • Great idea!! I also like to drizzle my salad with plain balsamic vinegar. Tastes great and with no oil very little calories. - by MMNICKS
  • I'll try it since I want to reduce dressing calories and this may just be the way! - by CIVIAV
  • very good I like it. - by KLDJSURVEY
  • Great idea! Thanks! - by JANLUCY

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