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Try Marinades

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To add interest to food and keep it low calorie - try marinades like this one: Great Marinade for fish - Tilapia or other white fish -
In blender: 1/3 c extra virgin olive oil; 1 Tbsp lemon juice; 1 Tbsp fresh parsley; 1 clove minced garlic; 1 tsp dried basil; 1 tsp blk pepper; 1/2 tsp salt - BLEND - Pour into a zip lock bag - add fish. Marinate 30 minutes in refrigerator turning bag a few times. Great on grill. Four minutes each side or until fish flakes but not dry.

- Submitted by MTWYMAN1 11/15/2010 in Cooking | 2 Comments
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Member Comments

JASI27 11/21/2010 12:59:00 PM

    I love fish, but have no idea how to cook it and it always seems bland. So excited to have a marinate to try.
MCCALI59 11/15/2010 7:43:00 AM

    emoticon

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