Secrets of Success

Think Before You Eat

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MEMBERS SPARKED

I put a saying on my refrigerator: Food is for nurishing the body, activities are for satisfying your emotions.

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Member Comments

  • I love that saying! May I quote you? - by JRBASKIND
  • I like that saying, it speaks the truth in volumes. - by LADYJ6942
  • Nice saying and great placement - by JUDYGENTRY
  • Yes I Love It!! We definitely need to think before we open the refrigerator!! emoticon - by HELENA260
  • I'm making MORE conscious efforts, when eating, to ask myself if I'm TRULY hungry, irritated or bored. - by SPARKROZ
  • what a great idea! - by SWEETMOMMY41
  • I agree with your comment if you think before you eat instead of eating on impulse you make healthier choices. emoticon - by EURSIE
  • this seems like a good idea to me I put this note up on my refrigerator too. emoticon - by MADONNADOG
  • I think of that prayer about "Bless this food to the nourishment of my body" - it puts the perspective of nourishment back into my head. Food to live, not live for food. - by RAYLINSTEPHENS

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