Secrets of Success

Walking And Biking?

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I wear my pedometer faithfully and ride a stationary bike 4 or 5 times a week. At the end of the day, I figure out how many miles I've traveled and trace the miles on a map. It's exciting to reach a new state and it keeps me going.

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Member Comments

  • Great idea...think I'll try walking to NY! :) - by PEGGYRAE1
  • KATEM200
    Huh... link I pasted didn't take...
    http://exercise.lbl.gov - by KATEM200
  • Great idea! - by ALLGRACEY
  • Thanks for sharing. - by LEANMEAN2
  • Great idea,thanks for sharing. - by AMBER461
  • emoticon emoticon

    I'm more of a walker, but when I go to the gym, I try in incorporate bike, treadmill, weights.....everything I can work with! My all time fave is the pool! Finding the right exercise, keeps us going, and that is the best way to keep at it! Great doing your workout! - by FLPALM
  • VAINVT
    Very cute idea! - by VAINVT
  • That's a great idea! - by GWINNER1
  • emoticon - by DELLMEL
  • BANNERMAN
    Thanks for sharing - by BANNERMAN
  • emoticon - by LOVINGKATE
  • emoticon - by MAPFARMS
  • IDLETYME
    I need a new one. Thanks for the blog! emoticon - by IDLETYME
  • Great idea!~! - by MIPALADY23
  • Sounds like a good idea to keep it interesting! Thanks for sharing. - by LEANMEAN2
  • SHANNONY84
    Keep up the good work! And thank you for the idea! - by SHANNONY84
  • love this idea. I will see how long it takes for me to take a virtual trip from where I live in Jacksonville to my cousins in PA and than on to my different locations in Michigan. I think it would be nicer to visit everyone in real life but this will be fun. - by ANNETTEMARIE63
  • BLUJADED
    A great idea - reminds me of Stephen King's short story, The Stationary Bike from Just After Sunset. Makes me want to get a map! - by BLUJADED
  • MMLS11
    This is a great idea
    - by MMLS11
  • MMLS11
    This is a great idea
    - by MMLS11
  • DPILLER0
    A super idea!!! - by DPILLER0
  • I don't own a car, so I bike & (mostly) walk the majority of times, including 3 mile round-trip walk to work. I LOVE that idea! I might have reached one of the coasts by now! lol! emoticon - by GINGERVISTA
  • WORKNPROGRESS49
    emoticon emoticon emoticon - by WORKNPROGRESS49
  • Imagine my excitement when I 'walked' my to the Florida panhandle from Michigan. Enjoyed my virtual trip immensely. - by WEGENERCS
  • AMANDACOETZER
    emoticon - by AMANDACOETZER
  • Good idea! Inspirational! emoticon - by MARIONJEANA
  • I need to buy one! Thanks - by MONTREAL12
  • CEEMAY
    Fabulous idea!!

    emoticon - by CEEMAY
  • LCRUMLEY81
    like it - by LCRUMLEY81
  • emoticon - by NWLIFESRC
  • I love that idea! - by FIT4MEIN2013
  • What a fun way to track your miles! - by NHEMBERGER
  • KATEM200
    Check out this website. It's not fancy, but it lets you track your progress in a cross-country trip. You put your miles in, and it shows you a picture of where you are on a map. - by KATEM200
  • emoticon - by HYATTI1
  • emoticon - by HYATTI1
  • This is so cool! I'm going to start this week :) - by LANEE24
  • Good idea. Thanks for sharing. - by LEANMEAN2
  • BANNERMAN
    Sounds like a fun way to keep track - by BANNERMAN
  • Keep up the good work! emoticon emoticon - by FITWITHIN
  • How fun! - by NESARIAN
  • I love that you use the pedometer as a motivational tool! Good job! - by YORKIE_GIRL
  • SANDY_H
    That's interesting. It gives more depth and purpose to walking. I will try your idea as well. Thanks for sharing. - by SANDY_H
  • What a GREAT idea - by CMORISAK
  • EPATTEN79
    cool idea. - by EPATTEN79
  • I think I will try to do this. Canadians may remember the old joke: walk a block a day, and call me when you get to Winnipeg - by LYNETTEMOM
  • Oh, wow, cool idea!!! emoticon - by GINGERVISTA
  • OSMRPRTR
    That is a great idea. Will try it for walking too! emoticon - by OSMRPRTR
  • emoticon Good idea! - by PYNETREE
  • Thanks for the idea. I like to wear my pedometer butt never thought about using a map to "track" my progress. emoticon - by MIGCIN
  • Wear mine all the time - by NWLIFESRC
  • TERR59
    Wonderfull idea emoticon - by TERR59

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