Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Arnd18 Cleaned House!


Members Were Sparked
This Sparked Me!

Throw out all the foods you shouldn't eat. Only keep healthy whole foods in the house! You will have weak moments, and you can't eat junk if it isn't there. I've kept the weight off for over 3 years now, but I'm still working on dropping more.

- Submitted by ARND18 3/30/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ARND18's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Member Comments

BASKETLADY6 3/30/2010 7:08:00 AM

    I do agree! And clean it out regularly!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fitness test standards | physical fitness test standards | fitness assessment test